As we create our careers, one of the hardest decisions to make is your niche. Industries and careers can be so large and varied, but how do we decide who we want to work with?
In this episode, you will learn how important it is to listen to yourself and review your journey along the way to find your niche. Lou also gives great insight into what it’s like to run your own fitness business!
The podcast that delves into the fascinating world of careers, one profession at a time.
In each episode, we’ll embark on a deep dive into a specific profession, exploring its history, requirements, challenges, and rewards. So, get ready to expand your horizons, challenge your perceptions, and discover a world of possibilities.
Resources mentioned in the Podcast
Mums Redefined Socials
https://www.facebook.com/MumsRedefined
IG: @mums_redefined (business IG) & @Lou_b_fit (personal)
“Sell Like Crazy”
by Sabri Suby
“Shoe Dog”
by Nike co-founder Phil Knight
The Email Marketing Podcast
The MumSafe Podcast
Diary of the CEO
“The 10X Rule”
Qualifications / Certifications
TAFE NSW
https://www.tafensw.edu.au/course-areas/sport-and-recreation
Australian Institute of Personal Trainers (AIPT) https://www.aipt.edu.au
OP Studio Hong Kong
Hong Kong Institute of Fitness Professionals
Register of Exercise Professionals
National Academy of Sports Medicine (NASM) – https://www.nasm.org/uk
Australian Institute of Fitness
Australian Fitness Academy
https://www.fitnesseducation.edu.au/course/
Useful Resources
Training and Workshops
https://www.fitness.org.au/education
“Mom’s Home Workout Plan”
by Sara Lewis
ACE Fitness Resource Center
Fitness Industry Association (FIA) https://www.thefitmap.co.uk
International Childbirth Education Association
Pelvic Floor Exercise and Education
Moms Into Fitness
https://www.momsintofitness.com
The Postnatal Fitness Specialist Academy
https://jessiemundell.com/register-pfsa
IDEA Health & Fitness Association
Fit4Mom
Books, Blogs & Podcasts
“Anatomy & Physiology”
by Kevin T. Patton and Gary A. Thibodeau
“The Essentials of Strength Training
and Conditioning”
by The National Strength and
Conditioning Association
“The Certified Fitness Trainer Handbook”
by the ACE Fitnes
“Becoming a Personal Trainer for Dummies”
by Melyssa St. Michael and Linda Formichelli
“ACSM’s Resources for the Group Exercise Instructor”
by American College of Sports Medicine
“The Complete Guide to Group Fitness Certification”
by Debbie Lawrence
The Fitness Business Podcast
https://fitnessbusinesspodcast.com
National Academy of Sports Medicine (NASM)
IDEA Health & Fitness Association Blog